Pilates

Pilates is complete coordination of the body, mind and spirit. - Joseph Pilates

Pilates teaches various breathing techniques to enhance relaxation, lower blood pressure and activate specific muscles that help improve posture. Select a class below to learn more about Pilates and to book your place on an upcoming Pilates class in your area.

Weight loss program No.2

Understanding the way your body and its processes work and how to influence it is the most important step to your dream body.

WEIGHT LOSS PROGRAM NO.3

A professionally developed personal training program that was created specifically for you will take you as far as you want to go.

What people say

testimonials

Niobe is an awesome trainer to work with: he is a positive and strong man with kind and sincere intentions to help you! If you are a beginner, he will teach you everything and will be supporting you throughout the entire journey to the body of you dream.

Rebecca Stevens

Rebecca Stevens

Tennis Player

We all had to start somewhere, but I can tell for sure that Niobe knows exactly how to effectively learn about healthy lifestyle and working out. He will be there for you with his professional program and nutritional diet plan. The results are amazing!

Debbie Franklin

Debbie Franklin

Designer

I love your hard work and the devotion to every trainee. The results were almost immediate! Really, if you know that your trainer is a professional you can become a completely different self within months. Think positive, eat good and start working out with Steven.

Aaron Keanly

Aaron Keanly

Model

We all had to start somewhere, but I can tell for sure that Niobe knows exactly how to effectively learn about healthy lifestyle and working out. He will be there for you with his professional program and nutritional diet plan. The results are amazing!

Debbie Franklin

Debbie Franklin

Student