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Body Pump Classes

31st July 2018 @ 9:00 pm - 31st July 2118 @ 10:00 pm

£4

‘If it doesn’t challenge you, it won’t change you.’

Body Pump is a 45 minute full-body workout, suitable for all fitness levels. Body Pump will help shape and tone your body through using a combined use of dumbbells, kettlebells and barbells.

This class will help improve your muscle strength, core stability, flexibility and overall body definition.

I accept a maximum of 8 people per class to ensure that I offer a personal and bespoke service to every member of the class.

Please make sure that you bring an exercise mat to this class.

Details

Start:
July 31 @ 9:00 pm
End:
31st July 2118 @ 10:00 pm
Cost:
£4

Venue

United Kingdom