Why train with me?

Not seeing results, despite hours of repetitive training?

Bored of your same old workout?

Looking for a new challenge?

Not sure where to start?

You’re not alone. Everyone has to start somewhere. Congratulations on taking the first step to change your life.

No two people are the same; everyone has different short and long term goals. I understand and welcome this diversity. Working out should be fun, it should be inspirational; it should motivate and energise you; most importantly it should make you happy. I promise to change your idea of working out forever.

I offer a free pre-training meeting to gain an understanding of your needs and allow me to create the most efficient and effective programme for you. I want to help you set targets, fix negative behaviour and provide you with an education, better habits, and the understanding that great health and fitness is a lifelong pursuit rather than a short-term fix. 

Once I have created your bespoke programme we will begin training. Your programme will be adaptable for you to repeat at home if you so wish. I will help you to stay motivated and set you short and long term goals to work towards.

I will bring a fresh perspective to your workouts.

I offer one-to-one sessions for general fitness, pilates, prenatal pilates, postnatal pilates and barre.

I would love to have you as a client.

If you are interested in personal training or any of the classes I offer don’t hesitate to contact me on tara@taraholmesfitness.co.uk

I look forward to hearing from you.

 

Prices

£20 per hour

5 sessions for £90

10 sessions for £170